Optimal Nutrition Named Top Meal Service By Health Magazine.

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"ONI has allowed me to work more on my business... " Matt Stracner

Our Menu

For your convenience, we offer a 4-week preview of our available meals. Please click on any individual meal selection for a detailed listing of ingredients.

Note GF indicates meals that are gluten free.

Breakfast Meals
Apple Oat Pancakes with Agave Organic whole wheat pancake mix, organic apple slices, organic egg whites, organic protein powder, organic rolled oats, organic agave nectar, organic olive oil, organic cinnamon. Directions: Reheat to 165 degrees internal temperature.

Non-Vegetarian Meals
Pizza Pasta Free range ground turkey, free range chicken sausage, organic whole wheat penne pasta, organic onion, organic marinara sauce, organic garlic, organic Italian seasoning, organic mozzarella cheese, organic basil, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Spicy Sweet Agave Chile Free range ground turkey, organic black beans, organic kidney beans, organic tomato, organic agave nectar, organic onion, organic jalapeno pepper, organic cilantro, organic green bell pepper, organic kidney beans, organic olive oil, organic chili powder, organic garlic, organic cumin, organic thyme, organic olive oil, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Healthy Barbeque Style Meatloaf Free range ground turkey, organic brown rice, organic celery, organic carrots, organic bread crumbs, filtered water, organic tomato sauce, organic onion, organic eggs, organic fructose, organic olive oil, organic mustard, organic vegan worcestershire sauce, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Turkey & Green Chili Quesadilla Free range ground turkey, organic spelt flour tortilla, organic tofurella pepper jack cheese, organic Monterey jack, organic pinto beans, organic green chili, organic white onion, organic cilantro, organic cumin, organic paprika, organic chili powder, organic lime juice, organic garlic, organic olive oil, organic oregano, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Jerk Chicken, Red Beans & Rice Free range chicken breast, organic brown basmati rice, organic red beans, organic broccoli florets, organic onion, organic dry mustard, organic nutmeg, organic cinnamon, organic agave nectar, organic Bragg liquid aminos, organic tamari sauce, organic dry thyme, organic cumin, organic garlic, organic chili powder. Directions: Reheat to 165 degrees internal temperature.	GF
Sage Chicken with Garlic Mashed Potato Free range chicken breast, organic sweet potato, organic cauliflower, organic parsnip, organic soymilk, organic sage, organic parsley, organic whipped buttery spread, organic garlic, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Southeast Asian Wild Rice Stir-Fry Free range chicken breast, organic wild rice, organic edamame, organic asparagus, organic carrots, organic green onions, organic mushrooms, organic ginger, organic garlic, organic hoisin sauce, organic tamari soy sauce, organic chili flakes, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Low Carb: Beef Satay with Asian Vegetable Rissotto Grass fed beef tenderloin, organic Arborio rice, organic asian cabbage, organic snowpeas, organic soy beans, organic carrots, organic red bell pepper, organic yellow bell pepper, organic garlic, organic ginger, organic peanut sauce, organic peanuts, organic chicken broth, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF

Vegetarian Meals
Sage Tofu with Garlic Mashed Potato Organic firm tofu, organic sweet potato, organic cauliflower, organic parsnip, organic soymilk, organic sage, organic parsley, organic whipped buttery spread, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Southeast Asian Wild Rice Stir Fry w/ Tofu Organic firm tofu, organic wild rice, organic edamame, organic asparagus, organic carrot, organic green onions, organic mushrooms, organic ginger, organic garlic, organic hoisin sauce, organic tamari soy sauce, organic chili powder, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Tempeh & Green Chili Quesadilla Organic tempeh, organic spelt flour tortilla, organic tofurella pepper jack cheese, organic Monterey jack, organic pinto beans, organic green chili, organic white onion, organic cilantro, organic cumin, organic paprika, organic chili powder, organic lime juice, organic garlic, organic olive oil, organic oregano, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.

Sides
Edamame & Sesame Organic edamame, organic seaweed, organic sesame oil, organic sesame seed, Braggs liquid aminos, sea salt. Directions: Reheat to 165 degrees internal temperature.

Breakfast Meals
Sausage Breakfast Burrito Free range ground turkey, organic spelt tortilla, organic red onion, organic tofurella cheddar cheese, organic red potato, organic egg white, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.

Non-Vegetarian Meals
Italian Sausage Pizza Free range ground turkey, organic Italian chicken sausage, organic whole-wheat pita, organic bell pepper, organic mixed cheeses, organic zucchini, organic marinara sauce, organic garlic, organic Italian seasoning, organic basil, organic onion, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Greek Mac N Cheese Free range chicken breast, organic macaroni, organic spinach, organic black olives, organic mushrooms, organic coconut milk, organic feta cheese, organic parmesan cheese, organic ricotta cheese, organic cream cheese, organic mozzarella cheese, organic fenugreek, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Turkey Asada Free range ground turkey, organic brown rice, organic pinto beans, organic tomato, organic onion, organic bell pepper, organic olive oil, organic paprika, organic chili powder, organic apple cider vinegar, organic cumin, organic cilantro, organic garlic, organic oregano, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Low Carb: Curried Spaghetti Squash with Basil Chicken and Rice Free range chicken breast, organic brown rice, organic spaghetti squash, organic golden raisins, organic carrot, organic basil, organic extra virgin olive oil, organic garlic, organic fat free chicken broth, organic curry powder, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Risotto with Creamy Basil-Pine Nut Sauce Free range ground turkey, organic Arborio rice, organic garlic, organic basil, organic cottage cheese, organic yogurt, organic feta cheese, organic apple cider vinegar, organic pine nuts, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Low Carb: Pecan Crusted Tilapia with Rosemary Sweet Potato Hash Wild Tilapia, organic sweet potato, organic pecans, organic mustard, organic rosemary, organic cranberry, organic onions, organic chicken broth, organic arrow root, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Rocky Spaghetti and Meatsauce Free range ground turkey, free range chicken sausage, organic angel hair pasta, organic onions, organic green peas, organic garlic, organic marinara, agave nectar, organic Italian seasoning, organic parsley, organic chicken broth, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Glazed Beef with Edamame Succotash Grass fed beef, organic soy beans, organic carrots, organic corn, organic red bell pepper, organic garlic, organic ginger, organic shallots, organic saki, organic sherry, organic tamari soy sauce, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF

Vegetarian Meals
Greek Mac N Cheese with Tofu Organic firm tofu, organic macaroni, organic spinach, organic black olives, organic mushrooms, organic coconut milk, organic feta cheese, organic parmesan cheese, organic ricotta cheese, organic cream cheese, organic mozzarella cheese, organic fenugreek, organic black pepper, sea salt.
Italian Tempeh Pizza Organic tempeh, organic whole-wheat pita, organic bell pepper, organic mixed cheeses, organic zucchini, organic marinara sauce, organic garlic, organic Italian seasoning, organic basil, organic onion, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Risotto with Creamy Basil-Pine Nut Sauce w/ Tempeh Organic tempeh, organic Arborio rice, organic garlic, organic basil, organic cottage cheese, organic yogurt, organic feta cheese, organic apple cider vinegar, organic pine nuts, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF

Sides
Gingered Snow Peas *NG organic snow peas, organic ginger, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.

Breakfast Meals
Chicken Sausage Scramble Free range chicken sausage, organic turkey bacon, organic asparagus, organic onion, organic bell pepper, organic squash, organic egg whites, organic cheddar cheese, organic cayenne pepper, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.

Non-Vegetarian Meals
Turkey Bolognaise w/ Linguini Free range ground turkey, organic linguini, organic carrots, organic tomato, organic onion, organic mushrooms, organic fat free chicken broth, organic whipped vegan buttery spread, organic garlic, organic unbleached flour, organic fennel seeds, organic thyme, organic olive oil, organic parsley, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Pita Chicken Bratwurst w/ Onions & Peppers Organic chicken sausage, organic whole wheat pita, organic onion, organic bell peppers, organic spinach, organic scallions, organic mozzarella cheese, organic wine vinegar, organic garlic, organic olive oil, organic fresh parsley, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Grilled Chicken & Veggies Free range chicken breast, organic broccoli, organic cauliflower, organic red pepper flakes, organic lentils, organic parsley, organic garlic, organic olive oil, organic italian seasoning, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.	GF
Low Carb: Pot Roast All natural lean top round, organic basmati brown rice, organic fat free chicken broth, organic onion, organic celery, organic carrots, organic garlic, organic red potato, organic parsley, organic olive oil, Braggs liquid amino, organic rosemary, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Low Carb: Meatball in Arrabiata Sauce Free range ground turkey, organic brown rice, organic tomato sauce, organic summer squash, organic yellow onion, organic carrot, organic basil, organic olive oil, organic crushed red chili, organic garlic, organic oregano, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.	GF
Spicy Chicken Chow Mien Free range chicken breast, organic soba noodles, organic sesame oil, organic peanut oil, organic garlic, organic onion, organic ginger, organic celery, organic carrot, organic snow peas, organic mushrooms, organic bean sprouts, organic tamari soy sauce, organic liquid aminos, organic rice wine vinegar, organic lime juice. Directions: Reheat to 165 degrees internal temperature.
Seared Halibut w/ Lima Beans & Caramelized Onions Wild halibut, organic lima bean, organic yellow onion, organic turkey bacon slice, organic thyme, organic mustard seed, organic olive oil, organic tamari soy sauce, organic garlic, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Turkey Shepherds Pie Free range ground turkey, organic sweet potato, organic green peas, organic onion, organic bell pepper, organic carrots, organic garlic, organic balsamic vinegar, organic red wine, organic rosemary, organic thyme, organic marjoram, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF

Vegetarian Meals
Spicy Tofu Chow Mien organic firm tofu, organic soba noodles, organic sesame oil, organic peanut oil, organic garlic, organic onion, organic ginger, organic celery, organic carrot, organic snow peas, organic mushrooms, organic bean sprouts, organic tamari soy sauce, organic liquid aminos, organic rice wine vinegar, organic lime juice. Directions: Reheat to 165 degrees internal temperature.
Tempeh Bolognaise w/ Linguini Organic tempeh, organic linguini, organic carrot, organic tomato, organic onion, organic vegetable broth, vegan earth balance buttery spread, organic garlic, organic crimini mushrooms, organic unbleached flour, organic fennel seeds, organic thyme, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.

Sides
Cauliflower with Roasted Garlic *NG Organic cauliflower, organic garlic, organic sage, organic olive oil, sea salt, organic ground pepper. Directions: Reheat to 165 degrees internal temperature.

Breakfast Meals
Chicken Sausage Chorizo Burrito Organic chicken sausage, organic tortilla, organic egg whites, organic sweet potato, organic onion, organic cheddar cheese, organic cumin, organic garlic, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Chicken Sausage Hash Organic chicken sausage, organic red potato, organic spinach, organic tomato, organic garbanzo beans, organic summer squash, organic mushroom, organic low fat cheddar cheese, organic garlic, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF

Non-Vegetarian Meals
Low Carb: Chicken Fajitas Free range chicken breast, organic corn tortilla, organic yellow bell pepper, organic green bell pepper, organic onion, organic garlic, organic lemon juice, organic fat free chicken broth, organic jalapeno, organic cumin, organic paprika, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Fresh Corn Risotto with Roasted Peppers & Sausage Organic chicken sausage, organic risotto, organic fresh corn, organic yellow & red peppers, organic green & yellow onions, organic fat free chicken broth, organic garlic, organic parmesan cheese, organic vegan butter non-hydrogenated, organic chile powder, organic cumin, fresh thyme, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.	GF
Korean BBQ Grass fed round steak, organic brown rice, organic broccoli, organic cauliflower, organic scallions, organic daikon, organic carrot, organic ginger, organic sherry vinegar, organic tamari, organic garlic, organic basil, organic lemon juice, organic basil, organic pepper flakes, organic sesame oil, fructose, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Chicken Madeira Free range chicken breast, organic bow tie pasta, organic mushrooms, Madeira wine, organic rapini, organic arrowroot, organic shallots, organic onion, organic garlic, organic whipped vegan butter spread, organic parsley, organic basil, organic lemon juice, sea salt, organic black pepper. Directions: Reheat to 165°F internal temperature.
Antipasti Salad Organic chicken sausage, organic whole wheat spiral pasta, organic tomato, cucumber, organic garlic, organic red onion, organic peperchini pepper, organic mozzarella cheese, organic basil, organic oregano, organic balsamic vinegar, organic roasted red pepper, organic olive oil, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Thai Turkey with Coconut Veggie Rice Free range ground turkey, organic brown rice, organic edamame, organic yellow bell pepper, organic carrots, organic red bell pepper, organic sherry wine, organic chili flakes, organic green onions, organic coconut milk, organic coconut meat, organic peas, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.	GF
Turkey Bolognaise w/ Penne & Roasted Peppers Free range ground turkey, organic turkey bacon, organic whole wheat penne pasta, organic tomato sauce, organic onions, organic carrots, organic bell peppers, organic garlic, organic basil, organic Italian seasoning, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Blackbean and Scallion Chicken w/ Soba Noodles Free range chicken breast, organic buckwheat soba noodles, organic black beans, organic ginger, organic garlic, organic liquid aminos, organic sesame oil, organic crushed pepper flakes, organic low sodium chicken broth, organic jalapeno, organic bok choy, organic green onions, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Low Carb: Seared Chicken & Roasted Veggies Free range chicken breast, organic zucchini, organic eggplant, organic summer squash, organic brown rice, organic parsley, organic garlic, organic olive oil, organic thyme, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.	GF

Vegetarian Meals
Tempeh Bolognaise w/ Penne & Roasted Peppers Organic Tempeh, organic whole wheat penne pasta, organic tomato sauce, organic onions, organic carrots, organic bell peppers, organic garlic, organic basil, organic Italian seasoning, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.
Tofu Korean BBQ Organic firm tofu, organic brown rice, organic broccoli, organic cauliflower, organic scallions, organic daikon, organic carrot, organic ginger, organic sherry vinegar, organic tamari, organic garlic, organic lemon juice, organic pepper flakes, organic sesame oil, fructose, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.
Tofu Madeira Organic firm tofu, organic bow tie pasta, organic mushrooms, Madeira wine, organic rapini, organic arrowroot, organic shallots, organic onion, organic garlic, organic whipped vegan butter spread, organic parsley, organic basil, organic lemon juice, sea salt, organic black pepper. Directions: Reheat to 165 degrees internal temperature.

Sides
Gingered Snow Peas *NG organic snow peas, organic ginger, organic olive oil, organic black pepper, sea salt. Directions: Reheat to 165 degrees internal temperature.